Bernardo’s thoughts

I Do NOT Eat Breakfast – Here’s Why

If you don’t feel good and you don’t feel great, then you’re just simply not going to have the right mindset.

Is The Best You an NLP brand?

We need to learn from the best and we need to learn each and everything and as many things as we can.

Never Give Up on YOU

The mindset comes also from what I call the holistic approach of making sure that you eat well, you exercise, you meditate, but you have to have the right mindset.

Stand UP and Get MOVING

I’m suggesting to people to maybe play a commercial. So if it’s a recording, do that. And then maybe play a quick commercial. Something that talks about you, some testimonials.

Treating Alcohol Addiction (Advice from David Smallwood)

I’m not afraid of dying. What I am afraid of is actually feeling the way I felt before I stopped, which was awful, it was a complete nightmare.

The Frustrations You Need to Reinvent Yourself

I started the brand The Best You and I understood my inner resilience and how it is possible to reinvent yourself.

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