Watch the trends, get on TV, get online. Don’t waste any time, do it now. Stand out, rise to the top. That’s my suggestion, that’s what I believe in.

One of the things that we’re going to be bringing forward to The Best You Expo is the idea of professionalizing the quality of the talks.

When we find ourselves in a moment that’s challenging, we just have to really find the strengths.

I see a future where if we carry on doing what we’re doing and we’re involved in television and we’re involved in embracing this new reality that we have, because it is what it is.

One of the things that we’re going to be bringing forward to The Best You Expo is the idea of professionalizing the quality of the talks.

When you’re leading the way when you’re a visionary when you’re trying to move forward and you’re trying to make things happen that no one else has done before.

Just stay focused and ignore the noise, ignore the chatter, and just simply carry on doing what you’re doing. Don’t worry about what other people say.

My advice is keep an eye on a Roku. If you haven’t got a Roku stick, get one. It’s very cheap, very affordable, and start watching things on content.

Take advantage of those down moments to really clean the drawers, clean the fridge, do everything that you need to do and start with a complete new mindset that can take you wherever it is that you want to go.

If you don’t feel good and you don’t feel great, then you’re just simply not going to have the right mindset.

We need to learn from the best and we need to learn each and everything and as many things as we can.

The mindset comes also from what I call the holistic approach of making sure that you eat well, you exercise, you meditate, but you have to have the right mindset.

I’m suggesting to people to maybe play a commercial. So if it’s a recording, do that. And then maybe play a quick commercial. Something that talks about you, some testimonials.

I’m not afraid of dying. What I am afraid of is actually feeling the way I felt before I stopped, which was awful, it was a complete nightmare.

I wanted to, first of all, thank you. Thank you for being part of The Best You community. I hope you’re taking advantage of a lot of the resources we have, The Best You online, The Best You magazine.

I take these times to think. I take these times to reflect. I take these times for me. I highly recommend that you take maybe your think week and put that into your life, moving forward.

If I had someone at the time and I know I had a mentor, but I wish I would’ve got more mentors to teach me different aspects and areas of my life.

Be smart, be clever and make sure that you don’t spend all the money that I have. Don’t spend the 10 years that I have. You don’t have to. And use other people’s platforms.

I’d love to be able to see how I can bring the best out of you and bring that expertise that maybe or probably you don’t even know you have yourself.

In order for you to become the best version of yourself, you have to surround yourself with the best

I started the brand The Best You and I understood my inner resilience and how it is possible to reinvent yourself.

I’ve had a lot of people, a lot of people over the years, underestimating, and you know what, I’ve laughed and I’ve come back and I’ve built something that’s been great, big.

I am a great believer that out of every adversity, as Napoleon Hill says, comes an equal or greater opportunity.

One of the things that I think is an advantage of the virtual events that we’re living now is that (and I really believe that a lot of people not really understanding this) there’s so much more data than you can collect when you are in a virtual event.